Now scheduling Illinois patients. Schedule Your Appointment →

For adults on a GLP-1 — or about to start one

You got the prescription.
Nobody gave you the protocol.

A pen, a dose schedule, and “see you in three months.” Everything after that, you figure out alone.

The medication can run over $1,000 a month without coverage.
This guide is $79. Once.

Get the Guide — $79

Instant download · 30-day guarantee

The GLP-1 Optimization Guide open on a tablet

If any of this sounds familiar

  • Day two hits and you have no idea if what you’re feeling is normal or a reason to call.
  • You’re barely eating, the scale is moving — and nobody warned you how much of that can be muscle.
  • Your insurance said no, and you don’t know what happens next.
  • You leave every appointment realizing you forgot to ask the thing that was actually bothering you.

What’s inside

  • The side-effect playbook. Green, yellow, red — what to manage, what to call about, what needs care now.
  • The per-meal protein threshold. The number that actually protects muscle. Not your daily total.
  • Muscle and bone. What the trials showed about lean mass, and the trade-off almost nobody mentions.
  • An exercise library. Chair-and-wall to barbell, with photos. No gym required to start.
  • Grocery and restaurant cards. For the weeks when eating feels like a chore.
  • A ready-to-send insurance appeal letter. Plus the five most common denials and how each gets answered.
  • Scripts for your prescriber. Exactly what to ask, so a ten-minute visit is worth something.
  • A companion tracker. Free editable spreadsheet — weight, protein, strength, side effects, all charted.

A look at real pages

The side-effect playbook: green, yellow and red traffic-light card plus a prevent-and-treat tableProtein and the leucine threshold, with the per-meal distribution chartThe toolkit: 30/60/90-day plan and grocery and restaurant quick cardThe companion tracker spreadsheet

Who wrote it

Urooj Mujtaba, PA-C. Fifteen years in medicine, a decade of it in emergency departments — where you learn fast which symptoms can wait and which can’t.

Every clinical claim in the guide is sourced to FDA labeling, the landmark trials, or professional-society guidance. Where the evidence is thin, it says so.

My 30-day “100% satisfaction” guarantee

I spent 15 years in clinical medicine making sure patients actually understood what they were taking. I stand behind this guide the same way.

Read it. If it doesn’t leave you meaningfully better prepared to handle side effects, protect your muscle, and walk into your appointments with real questions, email support@nuumetabolic.com within 30 days of purchase with one line on why it wasn’t a fit — and I’ll refund you in full.

Because it’s a digital download, that one line of feedback is all I ask. It’s how the guide gets better. No hassle, no hard feelings.

$79

One time. Instant download. Yours to keep.

Who this isn’t for

  • Anyone looking for a prescription. This is education — it doesn’t include medical care.
  • Anyone wanting a diet plan. It’s about doing a GLP-1 well, not replacing one.
  • Anyone expecting a quick read. It’s a reference you’ll open when something happens.

Educational only. This guide does not diagnose, treat, or prescribe, and does not replace guidance from your own clinician or pharmacist. Purchase does not create a clinician–patient relationship with Nuu Metabolic or Urooj Mujtaba, PA-C. Nuu Metabolic clinical services are available only to eligible adults located in Illinois, after a separate clinical evaluation. Medication names are referenced for education; always follow your current FDA-approved label and your prescriber’s instructions.

Scroll to Top
Guide — $79 Get it now →